{"id":980,"date":"2020-05-13T11:23:00","date_gmt":"2020-05-13T11:23:00","guid":{"rendered":"https:\/\/birgit-itse.com\/2020\/05\/13\/uued-harjumused-kutil-ja-minul-ka\/"},"modified":"2020-05-13T11:23:00","modified_gmt":"2020-05-13T11:23:00","slug":"uued-harjumused-kutil-ja-minul-ka","status":"publish","type":"post","link":"https:\/\/birgit-itse.com\/et\/uued-harjumused-kutil-ja-minul-ka\/","title":{"rendered":"Uued harjumused. Kutil ja minul ka."},"content":{"rendered":"<p><a href=\"https:\/\/1.bp.blogspot.com\/-kIw6hSQxi4Y\/XrvBhq1M65I\/AAAAAAAAOuc\/TnN7ednMhG42VKTP3yZf19d1DH_8CZCbgCLcBGAsYHQ\/s1600\/20200306_063628.jpg\" style=\"clear: right; float: right; margin-bottom: 1em; margin-left: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1600\" data-original-width=\"739\" height=\"320\" src=\"https:\/\/1.bp.blogspot.com\/-kIw6hSQxi4Y\/XrvBhq1M65I\/AAAAAAAAOuc\/TnN7ednMhG42VKTP3yZf19d1DH_8CZCbgCLcBGAsYHQ\/s320\/20200306_063628.jpg\" width=\"147\" \/><\/a>Olgu kohe alguses \u00f6eldud, et Kuti harjumused on vist v\u00e4he tervislikumad kui minul. \ud83d\ude00 Kutt on n\u00fc\u00fcdseks siis juba enam kui n\u00e4dal aega t\u00f5usnud ka hommikul kell 5:30 ja k\u00e4inud jooksmas v\u00f5i jalutamas. Mina olen tavaliselt sel ajal oma hommikuklubis kohalike nais-ettev\u00f5tjatega. P\u00e4rast seda siis s\u00f6\u00f6me koos hommikus\u00f6\u00f6ki, siis \u00f5ppimine ja t\u00f6\u00f6asjad. \u00d5pime m\u00f5lemad.<br \/>T\u00f6\u00f6asju on ka praegu m\u00f5nusalt. \ud83d\ude4fJa tuleb juurde. Mul on esimesel v\u00f5imalusel vaja tekitada nimekiri ja panna need t\u00e4htsuse j\u00e4rjekorda.<br \/>Ma olen avastanud nimekirjade ja n\u00e4dala plaanide abistava toime nii aja kui ka energia tulemusliku kasutamise osas.<br \/>\u23f0See, et me m\u00f5lemad \u00e4rkame hommikul sellisel kellaajal, on kahtlemata liigutanud ka l\u00f5una-ja \u00f5htus\u00f6\u00f6gi kellaaegasid. Varasemaks.<br \/>Kui varem s\u00f5ime ca 18-19 paiku, siis n\u00fc\u00fcd pigem 17 paiku ja ca 18-19 paiku l\u00e4heme hiljemalt \u00f5htusele jalutusk\u00e4igule. Eile k\u00e4isime \u00fcle pika aja Seaton pargis, t\u00e4psemalt M\u00fc\u00fcritud Aias, mis koosneb kolmest erineva stiiliga aiast, mis iga\u00fcks on m\u00fc\u00fcride ja raudv\u00e4ravaga eraldatud.<\/p>\n<p>Kui jaanuaris oli see natuke roheline, siis n\u00fc\u00fcd oli k\u00f5ik v\u00e4ga-v\u00e4ga lopsakas. Eriti see keskmine aed, kus oli nii-nii palju erinevat v\u00e4rvi \u00f5isi. Muidugi on praegu ka see aeg, kus ka rohelist on k\u00fcmneid erinevaid tooni. Panen \u00fche pildi, kus on see lopsakus vast k\u00f5ige rohkem n\u00e4ha.<\/p>\n<table cellpadding=\"0\" cellspacing=\"0\" style=\"float: left; text-align: center;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"https:\/\/1.bp.blogspot.com\/-U7rcXGTEaQI\/XrvMGapiRcI\/AAAAAAAAOuo\/O2KaUUufoeEYhKwDDVvNLQT11LbWHk4iACLcBGAsYHQ\/s1600\/20200512_191230.jpg\" style=\"margin-left: auto; margin-right: auto;\"><img fetchpriority=\"high\" decoding=\"async\" border=\"0\" data-original-height=\"739\" data-original-width=\"1600\" height=\"294\" src=\"https:\/\/1.bp.blogspot.com\/-U7rcXGTEaQI\/XrvMGapiRcI\/AAAAAAAAOuo\/O2KaUUufoeEYhKwDDVvNLQT11LbWHk4iACLcBGAsYHQ\/s640\/20200512_191230.jpg\" width=\"640\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Seaton pargi M\u00fc\u00fcritud Aed<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Osa p\u00f5\u00f5said on alles \u00f5itsema minemas, seega ilmselt l\u00e4hip\u00e4evadel on see v\u00e4rviplahvatus v\u00f5imendumas. Viimased paar p\u00e4eva on siin ka jahedamad olnud, seega j\u00e4tkub ehk \u00f5isi v\u00e4he kauemaks. Muigama ajas see, et <b>l\u00f5puks ometi<\/b> n\u00e4en ma seda, mida mulle \u0160otimaale tulles lubati: neli aastaaega \u00fches p\u00e4evas. \ud83d\ude02 Jah, isegi lund olen n\u00e4inud, midagi, mida pole talv otsa Aberdeenis n\u00e4ha olnud. Ma nokkisin Kutti, et tahtsid lund &#8211; n\u00fc\u00fcd tuleb. Ta vastas, et n\u00fc\u00fcd tahaks suve. &#8220;Nelja kuu p\u00e4rast saad.&#8221; \ud83d\ude06<br \/>Seega saime talvejoped taas korraks v\u00e4lja otsida. Isegi Kutt pani kindad k\u00e4tte. Enne seda oli muidugi olnud pikalt sooja t-s\u00e4rgi ja suvekleidi ilma. See, et l\u00f5puks n\u00fc\u00fcd sademeid tuleb, on kergendus siinkandi p\u00f5llumeestele ka. Ning minu potip\u00f5llundus aias p\u00e4\u00e4seb ka kraaniveest.&nbsp;<br \/><a href=\"https:\/\/1.bp.blogspot.com\/-W3_pqeQ5izg\/XrvOKhXte5I\/AAAAAAAAOu4\/tRFm4jyo1tg5fPYZv9NXUL59HkWEUdN5gCLcBGAsYHQ\/s1600\/20200510_190316.jpg\" style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"739\" data-original-width=\"1600\" height=\"147\" src=\"https:\/\/1.bp.blogspot.com\/-W3_pqeQ5izg\/XrvOKhXte5I\/AAAAAAAAOu4\/tRFm4jyo1tg5fPYZv9NXUL59HkWEUdN5gCLcBGAsYHQ\/s320\/20200510_190316.jpg\" width=\"320\" \/><\/a>Sel n\u00e4dalal oleme p\u00e4ris mitu t\u00e4itsa uut kohta avastanud kodust ca 15 minutise jalutusk\u00e4igu kaugusel. \u00dcks nendest on Broad Hill, mis on t\u00e4itsa mere \u00e4\u00e4res. Kohalikud niuksusid, et kes pole ennast liigutanud, siis on p\u00e4ris j\u00e4rsk peatumata \u00fcles minna. Oli natuke Tallinnas N\u00f5mme m\u00e4gede moodi k\u00fcll.<br \/>Kuna selle l\u00e4hedal oli suur pood ka, ja m\u00f5ned asjad olid ostmata j\u00e4\u00e4nud, siis k\u00e4isime sealt l\u00e4bi. Kutt sai \u00fcle eluks vajaliku nipi ka &#8211; kuidas k\u00e4si mitte maani venitamata poekott koju tuua. \ud83d\ude03 Kandsime kordam\u00f6\u00f6da. J\u00f5udsime k\u00fcll plaanitust hiljem koju, aga Kuti jaoks oli see jalutusk\u00e4ik \u00fcks parimatest, sest ta leidis keset v\u00f5sa ja t\u00fchermaad endale teise golfipalli. Tema suur unistus on hakata golfi m\u00e4ngima ja n\u00fc\u00fcd ta siis organiseerib endale varustust. \ud83d\ude0e Tegelikult on noorte varustus ca 50 naela, seega on tal t\u00e4itsa reaalne v\u00f5imalus see summa ise kokku koguda.<\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"https:\/\/1.bp.blogspot.com\/-Rp_0M8kDC5w\/XrvPlWe4xiI\/AAAAAAAAOvI\/v4IdfDI0ZdsUJPKeZct5p3CXpXIN_1K4wCLcBGAsYHQ\/s1600\/20200510_185410.jpg\" style=\"clear: right; float: right; margin-bottom: 1em; margin-left: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1600\" data-original-width=\"739\" height=\"320\" src=\"https:\/\/1.bp.blogspot.com\/-Rp_0M8kDC5w\/XrvPlWe4xiI\/AAAAAAAAOvI\/v4IdfDI0ZdsUJPKeZct5p3CXpXIN_1K4wCLcBGAsYHQ\/s320\/20200510_185410.jpg\" width=\"147\" \/><\/a><\/div>\n<p>Nendel jalutusk\u00e4ikudel olen veelgi enam veendunud, kui m\u00f5nusa elukeskkonnaga paik on Aberdeen. Metsloomad elutoas just ei ole, aga h\u00fclged kesklinnas (m\u00f5ni neist puu otsas) on midagi, millega oleme heas m\u00f5ttes harjunud, j\u00e4nesed, kitsed ja hirved, r\u00e4\u00e4kimata haigrutest ja meriskitest, need on k\u00f5ik oma silmaga n\u00e4htud. Ma arvan, et ma olen selle nelja kuuga linnas elades n\u00e4inud oma silmaga rohkem metsloomi ja -linde kui Kesk-Eestis p\u00f5ldude vahel elades.<br \/>\u270d<br \/>Tagasi tulles uute harjumuste juurde, siis treenin praegu t\u00e4ie hooga turundusoskusi. Igas m\u00f5ttes. Osalen ka kohaliku turundusguru Leona Lewise FB koolitusel, samuti IG n\u00e4htavuse koolitus Estelle Keeber&#8217;iga. Eestlastele ilmselgelt ei \u00fctle need nimed midagi, aga siin on nad oma valdkonna tipptegijate seas.&nbsp; \ud83d\udcf2<br \/>Muu hulgas tuleb eesm\u00e4rkidele m\u00f5eldes h\u00fcljata igasugune v\u00f5lts-tagasihoidlikkus ning \u00f5ppida olema julgem nii oma saavutustest kui ka \u00fcldse tegemistest r\u00e4\u00e4kida. Pakkuda v\u00e4lja ideid ning koos nendega ka teostusv\u00f5imalusi. Mu endine t\u00f6\u00f6andja J\u00e4rva Teataja on olnud v\u00e4gagi vastutulelik ning aidanud mu r\u00f5\u00f5me ja saavutisi jagada. Nii v\u00f5imalust <a href=\"https:\/\/jarvateataja.postimees.ee\/6964190\/eesti-kirjastus-annab-valja-sotimaal-elava-jarvalase-debuutraamatu\">raamatu <\/a>ilmumist toetada kui ka praeguseks s\u00f5na otseses m\u00f5ttes tuhandeteni j\u00f5udnud ettev\u00f5tmist <a href=\"https:\/\/jarvateataja.postimees.ee\/6968840\/meretagune-kunstivorm-uhendab-kirjasona-pintslitombed-ja-sotsiaalmeedia\">Lood ja Maalid<\/a>. Linkidele kl\u00f5psates j\u00f5uate neile artiklitele.<br \/>Homme hommikul kell 9.10 Eesti aja j\u00e4rgi olen aga raadio Elmar eetris. See kohustuslik kuulamine pole, lihtsalt kes pole ammu h\u00e4\u00e4lt kuulnud ega julge mulle ise helistada, siis kuulake raadiost.<\/p>\n<p>Osa inimesi on k\u00fcsinud, et kui raamat&nbsp; tr\u00fckikojas, mis siin enam toetada? Aus vastus: kirjastajale ja tr\u00fckikojale tuleb arved ka \u00e4ra maksta. \ud83d\ude0e Kolmandiku summast olen ise kirjutades teeninud, kahe kolmandiku osas otsustasin paluda abi. Suur t\u00e4nu \ud83d\ude4fk\u00f5igile neile, kes on juba oma abik\u00e4e ulatanud kas <a href=\"https:\/\/www.hooandja.ee\/projekt\/kinkeraamat-onnelikteekond-becominghappy\">Hooandjas <\/a>ettev\u00f5tmist toetades, seda infot oma infokanalites jaganud v\u00f5i lihtsalt tellinud raamatuid ette.&nbsp;<br \/>\ud83d\udcdaEestis on plaanis ka v\u00e4iksed nn raamatupiknikud, kus kuuleb siis lugusid \u0160otimaalt ja saab raamatusse autogrammi k\u00fcsida. Olge kuuldel!<\/p>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Olgu kohe alguses \u00f6eldud, et Kuti harjumused on vist v\u00e4he tervislikumad kui minul. \ud83d\ude00 Kutt on n\u00fc\u00fcdseks siis juba enam kui n\u00e4dal aega t\u00f5usnud ka hommikul kell 5:30 ja k\u00e4inud jooksmas v\u00f5i jalutamas. Mina olen tavaliselt sel ajal oma hommikuklubis kohalike nais-ettev\u00f5tjatega. P\u00e4rast seda siis s\u00f6\u00f6me koos hommikus\u00f6\u00f6ki, siis \u00f5ppimine ja t\u00f6\u00f6asjad. \u00d5pime m\u00f5lemad.T\u00f6\u00f6asju on [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45,21,135,113,149,124,126,120],"tags":[],"class_list":["post-980","post","type-post","status-publish","format-standard","hentry","category-aberdeen","category-eestlane-sotimaal","category-loominguline-kirjutamine","category-oma-ettevote-sotimaal","category-postkaardid-sotimaalt","category-rannapromenaad","category-uus-kinkeraamat","category-valismaale-kolimine","entry","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Uued harjumused. Kutil ja minul ka. - Birgit Itse - Be Inspired<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/birgit-itse.com\/et\/uued-harjumused-kutil-ja-minul-ka\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Uued harjumused. Kutil ja minul ka. - Birgit Itse - Be Inspired\" \/>\n<meta property=\"og:description\" content=\"Olgu kohe alguses \u00f6eldud, et Kuti harjumused on vist v\u00e4he tervislikumad kui minul. \ud83d\ude00 Kutt on n\u00fc\u00fcdseks siis juba enam kui n\u00e4dal aega t\u00f5usnud ka hommikul kell 5:30 ja k\u00e4inud jooksmas v\u00f5i jalutamas. Mina olen tavaliselt sel ajal oma hommikuklubis kohalike nais-ettev\u00f5tjatega. 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